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THERAPY THAT EMPOWERS YOU TO THRIVE

Who We Are

We are a team of compassionate therapists offering secure telehealth sessions that bring care to you. We support individuals through life transitions, relationships, mental health challenges, and personal growth with an approach that blends experience, fresh perspective, and genuine care.

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Services

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1

Therapy

We welcome individuals, couples, and families from diverse backgrounds and life stages who are seeking support for emotional well-being, personal growth, and relational healing.

2

Clinical Supervision 

Supportive, tailored guidance to build confidence, skills, and professional growth on your path to LCSW licensure.

3

Peer Support

Peer support offers understanding, guidance, and hope from someone who’s been there. Together, we work toward healing and lasting wellness.

Groups

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4

Brene Brown

Join us in engaging with Brené Brown’s work, including Daring Greatly, Rising Strong, and The Gifts of Imperfection. Each week, we’ll discuss core themes, apply practical tools, and gently challenge old patterns so you can show up more authentically in your life and relationships.

5

Blended Family Support

Navigating life in a blended family can bring unique challenges and opportunities. This group offers a supportive space to share experiences, strengthen relationships, and build healthy connections within your family. Learn tools for communication, boundaries, and understanding as you create a sense of balance and belonging.

Our Team

Our team brings together diverse skills, perspectives, and experiences, all grounded in compassion and a shared commitment to your growth. Each therapist offers unique strengths while working under the guidance of our lead LCSW.

Finances

Coverage

In Network Plans

Explore our range of insurance plans including:

  • ​EMI Health

  • Medicaid

  • Molina Healthcare

  • SelectHealth

  • UnitedHealthcare UHC | UBH

  • University of Utah Health Plans

  • Cigna

  • Aetna

  • Out of Network options

Fees

Cost

Individual session costs vary from provider - $100 - $150

Payment Methods

Options

  • American Express

  • Cash

  • Health Savings Account

  • Mastercard

  • PayPal

  • Visa

Sliding Scale

Options

We offer a sliding scale

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